Is this something to be worried about, or just my anxiety?

I know yall are not doctors, but sometimes I need to make sure my anxiety isn’t being dumb.

I constantly have to pee, I wouldn’t say I’m thirsty all the time, but quite a lot. I usually have like 2–3 drinks I’m drinking at work. I am physically tired a lot too, even if all I’ve done is sit around. I had a coworker tell me how much I pee isn’t normal and that I should get checked for diabetes.

I do not have a primary care doctor, but I am seeing a APNP soon, I don’t know if she can check? I have gotten blood tests before but I am not sure if they were looking at blood sugar because I have never expressed concern.

Again, not looking for a diagnoses. I do not want to bring up something I am overthinking at an appointment.

Extra question: Let’s say it is what I am worried about, how bad is that really?