What is a good workout for the inner upper chest area?

I’ve always found that reclining pec flys and incline bench press work that area the most effectively.

This advice worked for me very well——
http://fitnessblackbook.com/workout-routines/best-chest-exercises-to-build-masculine-square-pecs/

Resistance bands.

Man..they do a great job and you can use them in many different ways.

I’m assuming you are a female. (?)

I have had great results in building the chest muscles which help puff out the breasts. lol

We must, we must, we must increase our bust!

Resistance bands are okay, but be careful using them near your face. I’ve known several people who popped themselves in the eye with one when it slipped out of their grip.

Flat and incline presses,flat and incline flyes and cross bench pullovers are a few to try.

@diavolobella

Good point, it’s happened.

Bands need to be replaced after a few years as the rubber deteriorates.

I also do push ups ( push offs ) on my deck railing.

Get semi-horizontal with back straight and do push offs.