Bluefish Fillets, how to cook?

I usually see them either baked or broiled. If they can be broiled, the foreman grill should work. Rub them with some lemon pepper and olive oil before grilling them.

Place the fish on a piece of foil, top with a tomato and sprinkle some of your favorite spices on it, wrap it up and put it on the grill.

I like to grill them, but it’s a good idea to soak them in milk for a couple hours beforehand.

Bluefish is an oily fish so soaking in milk will take away a bit of the overy strong fishy taste to it.

I like to use fresh oregano, tomato slices and lemon

As to cooking time, just a few minutes (depending on thickness) on each side.

In places where they sometimes get a bitter taste, I’ve heard of soaking them in milk to remove that.

Worked for the deer liver I ate, which was fairly bitter.