Does anyone know of some great workout dvds I can buy that actually get you results?
I’m sick of workout dvds where the instructor is totally annoying. I would like to be able to find some dvds that have good instructors and burn a lot of calories.
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Julline Micheal’s 30 day shread worked really well for me. It is 20 hard min a day but worth it. I also take the mega-t green tea tabs. They are just concentrated green tea and works great if you work out and eat right, I know it sounds dumb but I went from 160 to 120/125 in about 2 months. Good luck.
Billy Blank’s Tae Bo. I like it anyway. You do lose weight, and you start feeling stronger in a very short time.
I liked the 30 day shred as well, and jillian michael’s burn fat, boost metabolism dvd.
@jessylee that doesn’t sound dumb it really is fantastic. That is alot of weight. I’m sure you feel better. Do you mind saying how old you are, or at least if you are in your 20s, 30s or what decade so I can have an idea of your metabalism?
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I really like the website bodyrock.tv.. Best part is, it’s free! I saw some serious results, and I also followed along with her meal plans.
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P90x, but you have to be devoted
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