I hate to say this to you @jazmina88…I have never had a yeast infection.
Here’s the deal, I personally try not to eat things that cause yeast to grow. Here are some personal tips I have for you:
-Go to the store & buy pro-biotic supplements NOW (here’s a good one) While you have the infection take this TWICE daily. After the infection clears up you can go down to once daily in the AM.
-Avoid sugar, including fruit while the yeast is present (after it clears up limit yourself to ONE fruit per day (preferably choosing a low sugar content high antioxidant fruit suach as blueberries)
-Avoid Milk & all milk products except butter (too much sugar) during the infection
-Limit all carbs during your infection (go for protein)
-During the infection, eat generous portions of: Lean meat (avoid lunch meats), veggies, garlic, ginger, cinnamon, thyme & rosemary (these spices & herbs have anti-fungal properties)
-STARVE THE YEAST Again, do NOT eat sugars in any form at this time. Period! (honey will feed the yeast..don’t do that)
-Drink lots of water. Get at least 32oz per day.
Since you have diabetes, a Paleo diet would be better for your daily life anyway. If you’re not fond of veggies, I recommend you look into buying yourself a juicer (we juice for our health & for our son to get all of the nutrients he needs). A juicer can help to cut this yeast growth, as you’d be able to up your garlic and ginger intake while getting more veggies in ;)
SIDENOTE: I have a son with autism & have learned a lot about yeast in the past 6mos (more than I’d like to know, frankly). PREVENTION is the BEST Medicine especially in the case of Yeast!