Social Question

wundayatta's avatar

Do you have any significant self-destructive behaviors?

Asked by wundayatta (58741points) April 19th, 2011

What are they? What do these behaviors do for you? Why do you think they are self-destructive? Have you been able to deal with them? How have you dealt with them. Have your efforts been successful? Or have you given up? If so, why?

Observing members: 0 Composing members: 0

31 Answers

WillWorkForChocolate's avatar

I smoke, I looooove foods that exacerbate my endometriosis, and I have anger issues. Although the smoking helps calm the anger… still trying to quit smoking totally, but damn it’s hard.

Jude's avatar

self-sabotage

erichw1504's avatar

Drinking…

Mountain Dew that is. And too much of the stuff.

YARNLADY's avatar

Yes, I sit here on my recliner every single day instead of getting up and walking the mile-a-day my doctor has ordered. I take all the pills she has prescribed, so you would think I would follow her advice on the walking as well.

I do not brush my teeth every day.

Vunessuh's avatar

Trichotillomania and a poor diet, but I am currently really working on both.

KateTheGreat's avatar

I drink….a lot. That’s my main problem right now. I don’t really plan on giving up, but I know I should cut down.

I’m also heavily addicted to chocolate.

WillWorkForChocolate's avatar

@KatetheGreat Awwwww, it’s so sweet of you to say…. oh wait. You meant actual chocolate that you eat. Right. <hangs head in shame>

KateTheGreat's avatar

I’m also addicted to my girl @WillWorkForChocolate! ;)

Scooby's avatar

I hate the police with a passion, when I’m out drinking I can lose control if, I have too much to drink then I see a copper……. I know they have pepper spray, tazers & batons :-/ I just can’t help myself….. Never in the company of a woman though, there is the risk of a custodial sentence I know this also…. I guess it’s just the way I’m wired.
I don’t need a reason I see it as my right, in drink that is :-/

WillWorkForChocolate's avatar

Well I’m sorta addicted to you too. =0)

tedd's avatar

@erichw1504 Same problem here. (though I’ve had success cutting back).

ANef_is_Enuf's avatar

I have OCD, so this could be an insanely long list. I do a lot of nit picking toward myself. I also smoke, which is pretty bad.

TexasDude's avatar

Is there an option for “all of the above?”

everephebe's avatar

Yes. I ride bicycles.
I’m clinically depressed and a masochist to boot. Although, I’ve cut back on my masochism.

CaptainHarley's avatar

No, not any longer. I no longer drink, smoke or chase women. : D

woodcutter's avatar

@CaptainHarley giving up woman chasing…that’s a force multiplier right there:)

woodcutter's avatar

Dust masks… I hate wearing them, they are a pain in the ass. They make my glasses fog and I eat too many belches that way. Sooooo…breath deep, the gathering gloom.

Neizvestnaya's avatar

Ruts of obsessive circular thinking to the point I don’t sleep well. It tires me out, makes me edgy and crabby. It’s like an engine gets cranked on all the angry, negative thoughts I have accumulated, they somehow connect together and form a smothering blanket of BLAH. Days like that I like to stay in the house and catch up on chores until the BLAH is gone because it’s so embarrassing when other people see it.

Berserker's avatar

Drinking is my top one. I drink every single evening, quite a lot, have been for nearly two years. I’ve noticed some alarming changes in my health because of this.
Wounds take way longer to heal, I keep getting these bad pains in my stomach area, several different ones if that wasn’t enough. And lately, sometimes I get these weird pains in my heart like it’s trying to implode, it really hurts. Now this may not be solely due to drinking, I mean I don’t know, and I also smoke. That’s also shit for the body, of course. But I never did experience any of this before constant drinking.

Drinking heavily also makes you barely eat, my diet is shit and I think I’m too skinny for my height. Bad sleep hours, as well. I sleep about six and half hours a day, and during most of that sleep my body is dealing with the alcohol, so I don’t really get much rest. At least I don’t know what a hangover is anymore. I still feel like crap in the mornings though. (I do make up for this on the weekends haha)

Mentally, I think it’s also self destructive. I’ve noticed my mindframe, views and ideals change a lot. It’s hard to explain though. I really have no motivation for all that much, and while I am active, as in I study and work, I’m just doing it because I exist, type of thing. Don’t know how to say it. It’s like I do everything just so I can drink later lol. If I use an analogy to try and explain this, it would be like my life is like a seagull flying out to sea in order to die. I’m not as head on as before, I don’t tackle issues or problems anymore, I just kinda like go through it, hoping there won’t be too much of a scratch. When I get to a road branching, I’m like, eh whatever happens. But before, it wasn’t like that at all, I would analyze things, try to predict an outcome and at least give shit a shot. It’s kinda scary seeing your entire mentality or wtv crumble like that, and realizing it really is happening.

But what caused this and why, I may have some ideas but really I don’t know. So somewhere I hucked my sword and wait for the inevitable, if that makes any sense. I think. That’s why it seems self destructive to me, because not really anything seems important to me, ecxept being drunk. It’s like the only spotlight I have, and, in drinking so much, you ruin yourself, as much as with the physical effects as with the reasons behind it.

Some other days I’m not sure. I feel passionate about a lot of things that don’t involve any drinking at all and still partake in them, but slowly, I see everything becoming secondary.

So have I tried to do anything about it? Frankly, not really. I keep saying I will, keep thinking I will, but I never really do. And mostly it’s because I don’t really care and want to keep doing this because as I say, it seems to me the only thing that really matters. i keep trying to convince myself otherwise, but it just won’t happen.
For example, I might not post something like this if I wasn’t under the effect, because it wouldn’t seem to matter to me to do it, but now that I’m pretty tipsy, it seems worth it, because I feel good, and that helps to deal with the bad. I’m not sure yet, but that’s probably pretty retarded, since it’s some type of delusion that really never has helped, and prolly just makes stuff worse.
Worse thing is? More and more often now, booze doesn’t do what I expect it to do, and sometimes it makes me feel way worse, so what am I gonna do when it looses it’s effects, if that can happen? (the feelings thing, not no longer being able to get drunk lol) Become a junky? (I hear a lot of recovering junkies end up as pissheads though, to quote Irvine Welsh)

People have tried to help, some still do, but an alcoholic who won’t help themselves is a lost cause, no matter how many people want them to get better. And that’s what sucks the most because I wasn’t always this way. Sometimes, when I think about how better it was before, it motivates me to try to do something, but being an alcoholic, the alcohol is like, level 99 +74. Or I just have no will power.
I know this is self destructive, but it’s hard explaining how, or why. If you ask me tomorrow it will probably be a different answer lol. So if I try to conclude, it’s self destructive because it’s a downward spiral I’ve fallen into but have accepted. Sometimes I really do wish some angel would solve it all for me, but this isn’t going to happen, and I’ll have to do it myself, and I don’t believe that I have it in me. Now I just wish that, when someone in real life asked me this, I could explain it like I did here. Well, it might not make so much sense but it’s even worse if you try to say it to a live person lol, drunk or not. XD

mazingerz88's avatar

@Symbeline The heck! I’ve checked your grammar and spelling and did not see any mistakes, and you were tipsy when you wrote this? I’m gonna have what you’re having!

Vunessuh's avatar

@Symbeline I don’t do virtual hugs very often, but damn girl… <HUGS>

KateTheGreat's avatar

@Symbeline I’m going through almost the exact same thing right now. Best wishes!

Berserker's avatar

@mazingerz88 For spelling, I have spellcheck, so I kinda cheat…XD But even when I’m not drinking I need spellscheck so…haha.

@Vunessuh Thanks. :)

@KatetheGreat Same for you. :)

dxs's avatar

Procrastination!!
aaah! it’s my enemy, yet my closest friend…

seazen_'s avatar

I never finish th

SABOTEUR's avatar

@WillWorkForChocolate You might want to look into e-cigarettes as a smoking alternative…worked for me…!

SABOTEUR's avatar

What are they?

I sometimes display poor judgment by offering suggestions or alternative viewpoints to my wife.

What do these behaviors do for you?

I think I’m being helpful or supportive.

Why do you think they are self-destructive?

I inevitably land myself into the doghouse.

Have you been able to deal with them? How have you dealt with them.

Mostly I’ve learned to keep my big mouth shut. Just Listening is usually the preferred course of action.

Have your efforts been successful?

Well…I didn’t get yelled at today.

Or have you given up? If so, why?

Look…I have to ask myself….do I wanna be right or do I wanna be happy?
So, sometimes happiness means keeping my opinions to myself.

Haleth's avatar

I’m lazy and passive. It takes me forever to do things I’m supposed to do, and if I’m left to my own devices I’ll stay up all night surfing the internet and wake up at noon or later the next day. It might be an unemployment slump, because my last job left me in a state of perpetual exhaustion for like an entire year. So now that I don’t have to work all the time my worst latent tendencies are surfacing. But it’s been three months now and I really need to start actively looking for a job and getting into school again. Right now I’m just hanging out with friends, surfing the internet and drinking lots of wine. I keep telling myself this staycation needs to end soon, but then I think, “Well, I’ll get started on it tomorrow.”

anartist's avatar

i follow my nose like a rabbit sometimes
i am too often short-sighted
i can be a procrastinating underachiever—I am even putting off going to sleep

Answer this question

Login

or

Join

to answer.
Your answer will be saved while you login or join.

Have a question? Ask Fluther!

What do you know more about?
or
Knowledge Networking @ Fluther