You know, I have dealt with a lot of feelings like that. I know that it isn’t so, but I still think people don’t notice me, or wouldn’t miss me if I was to disappear. It’s completely out of step with what reality appears to be, but it’s as if I can’t help it. Or maybe it’s my body because I get this hollowness in my solar plexus.
I have to just repeat over and over to myself a couple of things. The first is that they aren’t ignoring me. It’s just they have other things on their minds. And the second is that I can’t take it personally. I can’t assume this is some deliberate disrespect.
The third thing that I try to tell myself is that I’m really not all that important. I mean, it would be great if I was a crucial member, but I’m not. No one is. It goes on and on no matter who is there.
So, if I’m not that important, and lurve isn’t important, then why am I here? You see, that’s the thing I think is most important. If I’m here for lurve and accolades, forget it. People will see I’m posing and trying too hard. It’ll do the opposite of what I want.
But if I’m just myself… my most honest self, true to myself, and I spend time and I answer questions for me, not for anyone else, then it doesn’t matter whether people notice me or not.
It is nice to be noticed, of course. It helps in making friends. But even that is a dicey thing. There are a few people I correspond with regularly at any point in time. But that roster changes from month to month. Friends become active and then they go off in their own direction. I see them around, but we don’t reach out to each other, for the most part. Really, there’s only one person who has kept in touch with me fairly consistently over the last three years.
Part of that is me. I’m not good at keeping up with people. That’s mostly because I don’t want to do small talk and there isn’t always big talk to be done—at least between me and another jelly. The other part of it is just the way the world works. People get together for a while and then they drift apart and someone else shows up.
Right now, I’m dealing with a situation where I can’t do what I really want to. That’s painful. It makes me feel lonely even though I’m surrounded by people—and some of them actually care about me, and a smaller group actually loves me. But it’s hard to feel that because of feeling so bad about what I can’t have.
So that’s the same thing. I have expectations and they aren’t being met. I have to soothe myself, as you have to soothe yourself. Your self esteem shouldn’t be entirely dependent on the responses of those out there. Sometimes you just have to be totally true to yourself, and not worry about how people react. That’s it. And it helps. Especially if you do your work just to do the work.