Send to a Friend

Is exercise healthy for people of all body types (see details)?
It seems like a bit of a no-brainer, but consider this: I’m extremely underweight. To me, it seems like kind of a bad idea to burn off a bunch of calories. But I also feel weird about purposefully avoiding exercise. I’m trying to figure out how best to balance this. What kind of exercise, if any, is appropriate for an underweight person?
Using Fluther
or