Where can I find a bullshit free diet that will work for me?

I just got back from the gym, today was day one. I spent about 20 minutes on the bike, and 20 on the treadmill.

I am looking for a diet that will give me all the nutrients my body needs, while at the same time being low enough in fat so I can get ripped.

Last time I did body building I did not get ripped, I got very big and strong, but as a fan of chocolate and ice cream, I always carried a tiny bit of fat around too. This time I want the muscles to be more well defined, and smaller in size.

I could type something in to google, but there are a million and one bullshit diets.