I’m currently about at least 40lbs overweight according to charts. I don’t use scales as my guide, I use my clothing. It’s much more practical for my body type.
I am 5’0. I look “normal”. If I got down to what the charts say I should weigh, I’d be a size 0. For me, a size 0 looks disgustingly thin. Personally, I find the inward curve of a pelvis repulsive. Luckily, my husband prefers me curvy and isn’t into hugging “bones”.
No matter what size/weight I am I will always be an hour glass figure. Right now, I’m a petite medium. I prefer to be a small and am working on getting there——but for my metabolism it’s a push.
Even when I’m what I consider my ideal size, I’m about 20lbs over weight compared to the charts. Women beat themselves up over this crap…it’s a chart for goodness sake. Some of the charts figure in bones/foot size and some do not. In my case, I am literally large boned.
My sister is an inch & a half taller than I am. When she was younger, she was waif thin (you could see her rib cage and her spine…revolting) and she was considered “healthy weight” for her height. She is small boned and tends to gain a pear shape. When she gains weight it shows quickly. When I gain weight, it doesn’t.
I read an article in People a couple years back about real life women that had lost major weight. They posted the before and after photos. One of the women that was featured was 5’0, was down to her ideal weight of 140 and was a size 4. The next month in the letters section people wrote in saying “How the hell can a woman that’s 5’0 be 140lbs? That’s impossible…it’s unhealthy!” I laughed heartily. I’ll tell you how: She’s got muscle!
I eat organic, lean, healthy foods. I work out for at least one hour daily. My body puts on between 100 and 200 miles per week via my recumbent bike, walking, jogging, hiking and more.
What do I notice from this question posed by @Adirondackwannabe, women have opinions about the weight of other women, even though the question was asked of the “guys”. It’s an interesting dichotomy when you read @wundayatta‘s question about what women think when they see an overweight man.