How do I check the list of sites I visited in past 24 hours on Internet Explorer?

I am doing research. I found a good site last night. However, in my sleepiness, I turned off my computer without bookmarking the good site. I don’t remember the URL of the site. However, the history, cache, cookies, etc. are still on my computer.

Is there a way I can look at a list of sites I visited the past 24 hours on Internet Explorer?

P.S. I use Windows 7, if it makes a difference.