It depends on what positive thinking is. If we’re talking about smiles—well, my normal expression looks like a frown, but I have no trouble getting people to laugh or be interested in talking to me.
If we are talking about positive energy, then I have no idea. What is positive energy? It’s probably just a feeling of whether you like someone or not.
If we’re talking about a “can-do” attitude, then no. Absolutely not. People fool themselves all the time that they can do things within a certain time period. It almost always takes twice as long. That is pretty harmful to both employees and customers who rely on the boss’ word. What I want is a realistic attitude. I want to be able to trust someone and believe they have a good grasp of reality.
If we’re talking about positive self-talk, forget it. With me, that makes it worse. I use self talk and expect to improve, but nothing happens, so then I think I’m a failure and I get worse. I much prefer mindfulness, which does not rely on value judgments.
In fact, I hate value judgments. How’s that for an ironic sentence? ;-) I grew up wanting to be good and to do well, but as educated and skilled and talented as I became, no one ever told me I had done a good job. Particularly my parents. They praised my siblings, but not me.
I am much better off relying on my own assessment of myself. I am better off taking on challenged I enjoy instead of challenges to prove myself with respect to some standard. Success is a word I wish to ban from my vocabulary. What matters is doing things and enjoying things, not believing or thinking positively about my ability to achieve some goal.
I have no goals. Therefore I can’t be wrong and I can’t be right. I can, however, be. I can be who I am comfortable being. No one, not even me, is judging me. Positivity and negativity are irrelevant. I am not afraid of my dark side. I accept it. I am not afraid of my sunny side. It is what it is.
The second I start thinking about trying make myself positive, the exact opposite happens. I start descending into depression, I am an absolute failure at being positive, and the more I try, the worse it gets. I do what I do. I enjoy what I do. That’s all that matters to me. Trying to be what someone else wants me to be is disastrous.