Macaroni and Cheese
Ingredients
½ box of box Barilla Penne Pasta (this is enough to fit into one of those round casserole dishes that are about 8 inches across and 5 inches deep). The box is 1 lb. so use half of the box.
1 Tablespoon, plus 1 Teaspoon Olive Oil (divided use)
1 Cup shredded Sharp Cheddar Cheese (anything from Trader Joe’s will work) or if you want a lower fat version, use half Sharp Cheddar Cheese and half low fat cheddar (Trader Joe’s has one that is 75% less fat)
1 Cup Whole Milk (or if you want a lower fat version, use 1% or even fat free milk)
¼ Cup All Purpose Flour
¼ Cup Butter (or Smart Balance Buttery Spread)
Panko Bread Crumbs
½ Cup chopped Onions
1 Cup chopped White Button Mushrooms
½ Teaspoon dried oregano
1 slice of crumbled cooked Bacon (or if you’re going for a vegetarian dish, use 1 slice of crumbled cooked Morningstar Farms Fake Bacon)
Preparation
Cook your pasta, until just al dente, drain but don’t rinse, then put the pasta back into the cooking pot and stir in 1 Tablespoon of olive oil, so the pasta won’t stick together. Set aside
While your pasta is cooking, sauté your chopped Onions in 1 Teaspoon of Olive oil until they become translucent, then add your chopped mushrooms and add the dried oregano and sauté until they just start to brown, then turn off the heat and set aside.
Pre-heat your oven to 425 degrees
Make your roux by heating up your milk in a microwave safe container (like a glass measuring cup) in the microwave until it is warm (you don’t want to start with cold milk). Melt your butter (or Smart Balance Margarine) into a large sauce pan, over low heat (make sure it doesn’t burn) then slowly add in your flour, while stirring constantly (over low heat) then start adding in your milk a little bit at a time, while stirring constantly. This mixture will start to thicken up. (Note: I usually heat up more milk than is necessary just in case I need to add a little bit more, if the paste is too thick. You will need to constantly stir this mixture over low heat for about 8 to 10 minutes. Just make sure that it doesn’t boil or burn. Then pour in your shredded cheese and mix thoroughly. Then add in your sautéed mushrooms and mix thoroughly. Mix in your Bacon or Fake Bacon Take off the heat.
Next, pour your cheesy, mushroomy roux over your noodles (which are still in the other pot) mix thoroughly. Pour the whole shebang into your casserole dish, which has been sprayed with Pam.
Sprinkle Panko bread crumbs over the top of the macaroni, not too thick, just to give the whole surface a light coating.
Put your casserole into your 425 degree oven and bake for about 15 to 20 minutes, until the Panko Bread Crumbs are golden brown, be careful not to burn.
The mushrooms, bacon and sharp cheddar cheese make this dish super cheesy and savory.