I was with my Father when he died. I knew he was going because he started a breathing pattern known as Cheyne-Stokes, and I recognized it from watching dogs die when I worked for vets in my youth. He really seemed to be struggling to stay with us, which is so characteristic of my Father. He wouldn’t want to leave because he wanted to stay and take care of us all. I stroked his forehead and told him it was ok to go, that we would be alright, and he could let go and rest. When I said that, his breathing relaxed, and he was gone.
I didn’t cry then. Maybe it was out of shock from watching someone die, especially someone I loved so deeply, or maybe because deep down I knew his suffering was over. I also got through most of two funerals in two states without crying much.. (We had services in Florida where we lived, then shipped him home to Ohio for family services and burial.)
It’s been 14 years, and now if I allow myself to think of how much I miss him, I am reduced to a quivering mass of tears. Sometimes just hearing a song he used to sing to me can do it. I allow myself a few minutes to think of him and grieve, but then I compose myself and carry on, because I know that’s what he would want. In fact, those were his last words to me. he said, “My baby girl… you carry on for me.”
When one of my brothers died, I had the opportunity to be with him as we stopped life support, but I opted out because I didn’t want to see him dead. I wanted to remember him alive, so I kissed him on the forehead and thanked him for being a good brother, and went home. I didn’t attend his funeral because I didn’t want to see him in a casket. I don’t regret that decision because my memories of him do not include looking at his corpse.
Another brother committed suicide, and I didn’t shed a tear until long after the funeral because I felt I had to help my parents through it. But once the tears came, they came in torrents.
Each death we experience has different circumstances, and we may react to it in different ways. I find that the healthiest way to deal with it is to simply allow ourselves the emotions as they come, and let them flow naturally. We should never allow others to tell us how we should feel, or pass judgement on us for the lack thereof. How we feel about the death of a loved one is as individual as the one we lost, and we will get through it in our own time, and in our own way. Don’t let anyone make you feel guilty for your feelings.