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How can someone lose 10 pounds in one month?
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May 2nd, 2012
Can someone tell me what would be the best ways for someone to drop 10 pounds in one month? Including how much exercise to get, what to eat, etc? Fruits, veggies, carbs, no carbs, cut all sugar? No bread? All protein and fiber? Thanks.
and is it possible to lose 10 pounds in a month if you don’t exercise? But change your eating habits? Can someone tell me all the possible ways? Thank you.
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