My oldest daughter, age 12, will eat almost anything. She has always been a good eater.
My youngest daughter, age 7, is a picky eater. I have half custody of them and I know that my ex does not put any food demands on her. I get as much healthy stuff as I can into her as she loves different kinds of fruit, occasionally a vegetable such as broccoli, loves pasta, french fries, sushi (philly and cali rolls only), artichokes, baked potatoes, not much of a taste for meat (chicken nuggets, general tao’s chicken, hot dogs). She is picky at breakfast, and likes fruit, cereal and toast occasionally, a rainbow sprinkle cookie from the bakery downtown, Entemans chocolate muffins, or a donut. At lunch she either gets a bagel with butter at school or I pack her 2 or 3 servings of fruit, a bag of chips and a bottle of water.
She is also the same child that will wake up in the morning and go 3 hours without peeing. My ex and I gave her supplements to help her poop when she was younger, she ate fruit all day long, yet she still managed to hold her bowels for days. She is a beautiful person, but can be extremely strong willed for no reason.
I choose not to battle with her over her food choices, (as well as a couple of other things) and incorporate something she likes as a part of everyones’ meal. She eats a ton of fruit, she drinks milk, she is in the 90th percentile on a height and weight chart. She will grow up and try other things.
When my older daughter says that her sister gets away with not eating everything, my response is that everyone is different, my oldest is a good eater, and when the younger one grows up, she will eat different things. There isn’t much of an argument.
Some kids need to control something or things. I am not going to waste our time together battling over her food choices. It would create a negative experience during what is an otherwise positive time for me and my girls.