I want to thank you all for trying to help me with this. I especially want to thank @Hawaii_Jake and @Symbeline for your efforts to really engage and struggle with the meaning of mental illness in a way that truly spoke to me.
Jake, you made me wonder what my wife and children would say if I asked them what I was like when I was descending. I remember the time I snapped at my son, and how irritable I was. I remember the time I couldn’t go caroling because there was too much anxiety in my chest. That was the start of it all—the first truly noticeable symptom. Or maybe the incident with my son came before that. Or maybe the sexual acting out, which came sooner.
And when I got to the death place, it was clear something was badly wrong, although I never had hallucinations like yours.
But it is instructive to me, when I ponder where the line between illness and health is, to think about your story vs mine. Mine seems so mild compared to yours. Mine seems like it could be treatable with just therapy, or maybe even I could have handled it on my own, as many people do. And if I could, does it still deserve to be called mental illness?
As @Symbeline wonders about whether addictions are illnesses, I wonder about behaviors, too. My obsession with sexual relations and how they fit together with love relations—is that just an obsession, or is that illness? It doesn’t make me have that hard a time with life. It could break up some relationships that are important to me, but it isn’t likely to kill me. I mean, it could kill me if I get depressed enough, but it could also save me, if I find the love that will truly speak to me.
Or maybe it’s crazy to think that the love of my wife and children isn’t right. Most people would say it is a wonderful thing. Never want to upset that apple cart. And I don’t want to. But I am always thinking about it. Always wondering. Never believing that what I have is what others have. Or if it is, that it is enough.
To me, that’s not illness, even if it is related to chemical imbalances in my brain (which I believe it is). It’s just existential struggle like most people deal with. Yes, it could potentially lead to bigger problems, both socially and in terms of suicide, but I can control it with meds to some degree. I can’t make it go away, though. I think that even without meds, I could control it. I don’t think it is susceptible to meds.
But then, maybe I should know better. I’ve seen my thoughts change overnight (from one day to the next, not from the day I started the meds) in terms of my ability to think about killing myself. It just went away, a few weeks after I started my meds. One day wanting to kill myself was a real possibility, and the next I couldn’t even think about it (except intellectually). It was no longer a possibility.
So maybe my other thought patterns that trouble me could be taken away with the right meds. I would become happy in a situation where most people would be happy. Does that mean I have an illness? Because most people would be happy in my shoes? I’m not, so does that mean there’s something wrong with me that needs to be treated?
It’s not going to kill me—most likely. That’s the uncertainty. If it is the illness, then I could lose my job and family and home and life, eventually. But we don’t know if I’ll go tripping down that primrose path or not. Any anyone could end up on that path, couldn’t they? Is it illness merely to think about certain things? Like suicide?
I don’t think so. I think I’m normal enough. I need a little help, but not enough to be called mentally ill. I’m crazy, sure. But not ill. There’s a difference. And I’m not even that crazy.
But I do have a diagnosis. They say they’ve been diagnosing more and more people. Cases that would have been let go in the past are now being called. One in five people are supposed to have some kind of mental illness! Statistically, that makes no sense. Outliers are supposed to be outside the third standard deviation, but this is only outside the second standard deviation. Twenty percent. Seems nuts to me. Look around you. Think of all the people you know. Every fifth one, on average, has some kind of mental illness diagnosis.
Now I know a lot of people hide their illnesses. It ain’t cool to show weakness in our society. And it’s worse with mental illness. People really hide that. Still, one in five? That is some stigma if one in five of us are mentally ill and we look around and can’t pick them out.
I can pick out more of them now that I know the signs, but I still can’t find one in five. Some people are very obvious, and others not so obvious, but there have to be a lot I can’t see at all if we are to add up to one in five.
I think of cake lady. She dances in my dance group. One night, after dancing with her, I knew, and so I asked her about it and sure enough she was bipolar. A few weeks later, someone brought a cake for us to eat afterwards, but cake lady didn’t go dancing that night. She ate the entire cake, instead! And we have not seen her since.
She’d been having a very tough time—living at home but unable to get along with her parents. She had no money. No way to move out. The pressure must have been enormous. And then to steal a cake from a community that is very important to you.
Seen as a theft, it is an act of selfishness and of course she would feel shame, and maybe feel like she couldn’t face us again. But seen as the act of someone under enormous pressure, who has an eating disorder and bipolar disorder, surely it could be more understandable, and if she told the story, maybe some people would understand, and she could return?
I don’t know. I don’t know if people could understand. The person who brought the cake was a psychologist. And even she seemed unforgiving.
It’s deviant behavior. It’s hard to understand behavior. It goes against conventional morality. That’s in addition to behavior that harms the self or others in a more direct, physical way. I think mental illness has expanded to a point where we have to treat things we don’t understand, not just things that are harmful. That’s how we get to one in five from one in twenty.
That expanded definition disturbs me.
Anyway, to anyone who followed my thought journey here through to the end, thank you for reading. I hope it makes sense.