Apparently there are many people just walking around staring at their phone all day, ignoring the people around them. I believe that it’s happening, but it’s not my experience at all. I don’t know people who play games on their phones, use the phones for voice calls, or sit around using their phone while hanging out with other people.
What I see is a tool. Nothing more. If you are leading a busy life (have kids, a job, and appointments), you can delegate tasks to your phone so that you can be more present and mindful when you are around people. I am able to spend more time with my kids, friends, and family because I use the technology as a tool that does stuff for me.
So, how long could I go without it? I’m not sure. I’m also not sure I would want to. It would mean that I would be carrying around paper planners, a watch, GPS device, a camera, etc. And I would be stuck sitting around waiting rather than out in the woods living. I prefer to be confident that I can let go of all concerns about obligations and appointments and be fully there for my kids. This is possible because my phone knows my appointments and is monitoring traffic so that it will tell me exactly when I need to leave to go somewhere.
So, addiction? Maybe it exists and I don’t see it. Or maybe we’re seeing something new and labeling it an addiction because it’s new and we don’t really get it. I’m reminded on Douglas Adams’ comments….
“1) everything that’s already in the world when you’re born is just normal;
2) anything that gets invented between then and before you turn thirty is incredibly exciting and creative and with any luck you can make a career out of it;
3) anything that gets invented after you’re thirty is against the natural order of things and the beginning of the end of civilisation as we know it until it’s been around for about ten years when it gradually turns out to be alright really.
Apply this list to movies, rock music, word processors and mobile phones to work out how old you are.”