@cazzie
Uhm, just wow. It’s not useless. This sort of treatment is BEST when the person also undergoes counselling to change their thinking and habits. Many doctors require it. But just to dismiss it as totally “useless” is very ignorant and unfounded. I suggest you read up on the subject.
I had bariatric surgery. I am 24 years old. I had surgery in December. I had 90% of my stomach permanently removed. I was over 300 lb. I have since lost 60 lb and am still losing.
Now, arriving at my choice to have the surgery took a couple years. I have PCOS and I was lean until I hit puberty and then my weight just ballooned. I went from someone who wasn’t that hungry to someone who was hungry all of the time. I didn’t have a preference for sweets (never been big into soda) but I was definitely an overeater at meal times because I got so RAVENOUS. I read about the sleeve surgery. They remove 90% of your stomach and your stomach cells produce gherlin, which signals to your brain that it’s time to eat. I always suspected that my gherlin levels were quite high and got worse the heavier I got. I was almost always hungry and in physical pain because of it! Then I read a paper somewhere about gherlin levels being higher in PCOS women.
I decided to take control of my life and I pursued the surgery. Insurance paid for all of it because I met the requirements. It took me a year to approved. I had to undergo psychological testing as well.
After my surgery, I have not experienced any hunger. I know what/when I’m supposed to eat, but it’s not true hunger. And it’s so much easier to make the right choices. I feel much like my old self, before I got fat.
But I also still go to counselling, to learn about how to deal with the weight coming off. I go to the gym regularly (or exercise outside, like I did yesterday) and I have revamped my diet. I eat mostly high quality protein, some dairy, some vegetables, some fruit. That’s about it. I don’t eat bread, pasta, etc.
I eat about 750 calories a day (I actually just logged my day’s calories, planning ahead, and I’m at about 770 today). I take supplements to get the nutrients I am not getting from my diet. Calcium, iron, B vitamins, multivitamin, everything. It’s SO important to get enough B vitamins, especially B12, because my intrinsic factor is gone forever. But I take a liquid supplement and do great. I even am healthy enough to be a regular platelet donor at the Red Cross and routinely give 2–3, usually 3, units at a time.
I work hard at staying hydrated too. I am not hungry and feel satisfied with the food I eat. I do not feel starving at all. Actually I just ate lunch! About 2 oz of lean steak cut in tiny cubes, and some red beans (not salted). I feel really good right now. Once some time has passed, I will drink some water that I steeped some blackberries in. I also do not throw up or anything. Lap Band people have those problems. I don’t. As long as I chew well and don’t eat too much (I can tell when I’m full), I feel great.
I would never be able to eat so little had I not had surgery.
That being said, to be successful, it is so, so, so important to 1) change your eating habits and 2) change your exercise habits. You have to keep your metabolism up. You can’t just sit around and eat and not work out. You also MUST eat enough good protein. Or else bye-bye muscles.
People who go into this thinking that they can just eat crap and not work out will not be successful. You MUST make the lifestyle changes.
I am committed to sticking with this. Of course, not feeling hungry really helps me out. I make good choices. I even go out to restaurants. I just eat very little and take a huge doggy bag home. I still enjoy foods that I have liked pre-surgery! chicken, steak, fish, bits of fresh fruit, it’s all good. I just don’t eat desserts (my choice, I could eat it, but they make me feel icky so I don’t) and I don’t drink soda or anything carbonated.
I am very thankful for being able to have my surgery but it’s not just my surgery, it’s me too. I have to make the right choices to continue to lose weight.
I recommend this surgery to obese people who are willing and committed to making the lifelong changes that they need to do.