What is your biological clock time for waking up?
If you had no alarm or no one to wake you at what hour would you pop awake and not be able to go back to sleep?
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13 Answers
My natural inclination is to be awake until 1–3 am and sleep ‘til 11 am.
I usually drop off sometime around 6–9AM, and wake up somewhere from 2–6PM.
My natural clock has me up until late (midnight or a little later) and up around 8am.
Do kids count as biological clocks?
If so, awake around 6:30am. Asleep depends on how much running around I’ve done with said biological clocks.
If not, asleep around 2:30am. Awake around 10:00am.
5:45. You could set the atomic clock to my Circadian rhythm.
I have no idea. I have to start work and 4 different times and my work schedule is infinitely variable. I have no routine. But I dream of having a set routine someday.
Like @syz I’m generally up till 1–3am and will sleep till about 11–12. There are however the occasions where I’m up till 6 and sleep till 4 :P
As per the pop awake and not be able to go back asleep bit, no such thing for me. I just decide I don’t feel like laying in bed anymore but I could always do with some more sleep :P
Noon.
I’ve heard that people who stay up late and wake up late are the next wave of evolution… we’re the first to adapt to all the new technology and stimulus around us, while everyone else is still on caveman time.
Yeahh, some slacker college student probably thought that up. But I’ll take it!
5.59 am. I wake up just before the alarm everyday (and even in days when I haven’t set the alarm).
My bladder usually wakes me up to pee around 7.30am, which is about the same time I get up on a work day anyway. I typically go to bed between 12.30 and 1am, and I usually sleep 6–7 hours a night unless I’m ill. But that’s not insomnia, that’s just what’s comfortable for me. On a non-work day I sometimes get up to pee and then go back to bed for another hour but I rarely go back to sleep, I just listen to the radio or read a book.
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