Do you have a daily ritual(s)
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Starbucks. Everyday. 0630 weekdays. 0800 weekends.
I always wake up, eat, drink, breathe & sleep.
Not really. I always smoke a cig and drink a cup of coffee when I wake up. Other than that, my day is random.
I always pee right out of bed, then take the dog to pee. Then he eats, right back outside to do his business. Then he crawls in bed with me and I hold a bone for him to chew while I attempt another 30 minutes of sleep. It usually fails, and I lay in bed and play on Fluther while he chews his bone. It’s a pretty good morning ritual, I suppose. Not that I have much choice…
I meditate every morning. In the meditation, I have certain things that I concentrate on regularly.
Right now, I am keeping a food diary (which is very time consuming). I am also walking almost every day (not today—it is going to be 90 degrees!).
Yes. I’m actually pretty attached to my daily ritual. My Mon-Wed-Friday ritual is different from my Tues-Thurs ritual, which is different from my Sat-Sun ritual, but they’re all equally precise and important. I even have rituals within my rituals. I don’t like being thrown off of my routine. No need to fix something if it ain’t broke. :)
My ritual is not to have a ritual. I might start one but then I don’t keep it for long. Have to switch up the order etc… I get bored rather then comforted by the routine unless very insecure.
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