Work and Home life?

I compartmentalize, not perfectly, but I try.

No, but then I do much of my work at home.

I am retired but I think I’m better at it than most. Sometimes it’s not a good thing. More than once when my kids were younger I forgot to pick them up at school because I was so engrossed in something at work.
I had a co worker take off a week when her husband was in jail for getting in a wreck for drunk driving. Another co worker looked at me and said, “Can you believe that? And YOU (Me) were here the whole time your son was in juvenile hall!”
Gotta pay the bills. Desperation makes you do things you never thought you possibly could.

I can leave work at work. Problems at home follow me wherever

There’s no escape. The “work” pretty much owns me. Dare to ignore it and you only fall behind.

I can turn it off like a switch. When at work, I am concentrating on what is going on there, and forget about home stuff. While at home, I could care less about my work stuff and only think of home stuff.

@Skaggfacemutt Must be nice wish I could.

Not at all. My work is basically my life because I am working for a cause I feel very passionately about. I can’t just stop thinking about certain things that happened just because I am not, physically, at work. Likewise, if I am worrying about something in my personal life I often find it very difficult to concentrate fully at work.