Hi @EmJay1070—Linguaphile here. I am just now seeing this post, having been out of town for a while.
I am profoundly deaf and use sign language, so I can not really relate to your own experience. I’ve used sign language since I was 3, can speak very little, but still enjoy the friendship of people who can hear. I can offer what I know for you to take what you can.
As for how to improve your hearing, @hearkat and the others have given you good suggestions. That I can’t help with since I’m really satisfied, happy and comfortable as someone who chooses not to access sound.
My problem with sound is—I could go the route of trying to get some sound, trying to get distorted sound, working towards getting part of the whole and I, personally, would find that too frustrating and energy consuming. My mind and personality likes to have ALL of the information, and not knowing what I’m missing is aggravating. So, I prefer to live my life without sound and have designed my life in a way that the impact of sound is almost completely minimized. My life is full of activity, full of communication, I have friends, social circles, travel the world, am getting an advanced education, and rarely feel the lack of sound. I’d be lying if I said never feel the lack because I do cross paths with people who refuse to communicate but that’s true for everyone.
In public, I can speak enough to get by at restaurants and other contexts that occur frequently. However, in other public situations, I might refuse to speak—that means people who do not use sign language will most often immediately bypass any attempts to speak with me (thus reducing both of our frustrations) and go directly to writing or texting which are 100% accessible to both of us. That works for me.
I know quite a few people who are HI who chose to function as fully deaf in public situations because of the assumptions from people that they can hear/speak better than they can. Their experience has been this: by speaking just a little, the demands from hearing people increases exponentially, but by shaking their heads and writing, the demands from hearing people are minimized—they often are more willing to be patient when they understand that the speech/hearing channel is not available (literally or by choice). The SAME phenomenon exists when someone is in a wheel chair vs. when some one uses a cane to walk—more expectations to ‘measure up’ are put on the person using a cane. It’s just how humans are.
I do know for a fact that being HI can be far, far, far more difficult than being deaf. I hear that from my friends over and over. It’s difficult being not quite hearing, not quite deaf. It’s difficult being expected to do more than you’re capable of doing. The demands can be overwhelming and hurtful. People assume shouting solves the problem, and it can be embarrassing. How HI people deal with this challenge varies. I know one thing for sure – meeting other HI people and learning about shared experiences WILL help—nobody will understand you as well as other people with HI will. Ultimately, you’ll have to figure out what works for you.
Now, one thing I do have in common with you is that I am also an introvert. Even with 100% access through sign language, I do not like large groups. I get serious anxiety attacks in large groups, so prefer to have my own gatherings with few people. But, to find those people, I had to meet them. I met most of my friends through mutual experiences—theater, work, mutual friends, etc. I had to participate in something to meet these people.
What I can offer you is a list of options:
1. Find organizations for HI people—these groups might be able to lead you to social groups for HI people. You’re not going to find them walking on the street- hearing loss is invisible!
2. Go on online forums, like this one, to meet people and chat. This is a great equalizer for me- I love this place. It’s an introvert’s heaven :D
3. Experiment with the hearing devices the others offered you. They might help you access sound more, making it easier for you. That does work for a lot of people.
4. Meet HI people any way you can.
5. Learn sign language. It is a real language with its own structure, vocabulary and nuances and can be used to discuss any idea—I use sign language to discuss linguistics and neurological processing at university. It’s not too late to learn, and even if you don’t become fully fluent, it will open up an international-sized group of people for you to meet. Most important of all, it will also give you access to other HI people who have learned sign language, but function in both worlds easily, and who might become great friends.
6. Don’t give up. You deserve to meet your own needs, physically, mentally, emotionally AND socially.