My rheumatologist once told me you have to wait until you are really sick to finally get a diagnosis. He sees women all the time with mostly nornal tests who don’t fit into a specific diagnosis, and he absolutely believes they no longer are well, but medical science would say they are perfectly nornal. He is one of the rare few doctors that actually believe those women I think, and it is most often women.
I actually don’t believe our bodies just go haywire. I believe there is an underlying cause that medicine has not figured out yet and our bodies are reacting, sometimes overreacting. Find the cause and then you can treat it rather than treating the symptoms. Calling diseases rheumatic is akin to blaming the patient. So many illnesses were considered rheumatic, or still are, and have proven to be caused by infection. Rheumatic heart disease, Lymes, I even include stomach ulcers. I think allergies and chemicals can also cause rheumatic responses. I think many many doctors just care about giving the patient something to make them feel better, treating symptoms and don’t care about cause. Cause is the researchers focus. Most doctors consider tasting symptims as a treatment, but most patients, especially women, want to know the cause and to get to the bottom of it all and be cured. This leads to very frustrating conversations with doctors, and it’s very depressing for the patient to not have real answers. Medical science just doesn’t know everything unfortunately. Doctors basically are trained to not believe something exists if it has not been proven. But, just because something has not been proven it doesn’t mean it doesn’t exist or isn’t the cause of an illness, it sometimes just means it has not been tested yet.
As far as your rash, next time you have one just march right into your doctors office and show it to him. Don’t wait for an appointment. Seriously, I have made the mistake of being intimidated to do such a thing, and really, your doctor should be perfectly willing to glance at your rash for 2 minutes when you are suffering. If you want you can ask him if it is ok if the next time you get the rash you come in immediately. Often the doctor will say yes, it is the gatekeepers out in the front and on the phone making appointments who are the unreasonable pain in the ass. I know they just follow direction from the doctors, so doctors are not exempt from blame, but doctors are the ones who recognize when an exception should be made.
My ESR was slightly elevated during the worst of my GYN problems. It lasted about 8 years. I also had swollen lymph nodes for years. The cure was a mega dose of antibitiotics. I am not completely cured of my problems, but I am significantly better and my ESR is normal.
When I hear people have foot pain or any muscle pain I recommend vitamin D testing. You already have had that done. What I recommend is making sure your vitamin D level stays over 40. Taking vitamin D, but still having below nornal or very low normal D blood levels, means the dose you take is not therapeutic and so you don’t get the benefit of feeling any better. it’s like an adult taking a baby aspirin for fever. It isn’t going to do anything.
Skin problems I usually mention getting your thyroid checked, although your rashes don’t sound like the typical thyroid rashes.
Some people advise doing things to boost the immune system, but actually rheumatic diseases are the immune system going wild. Autoimmune pharmaceutical drugs usually surpress the immune system.
I really have sympathy for all the crap you have gone through and still go through. If I were you I would get a full panel of vitamin and mineral testing done if you have not already. D, B12, and iron are the obvious ones. Also try magnesium, led, mercury, and I am not sure what others. I would look carefully at my thyroid testing if the tests have been run previously and found to be nornal and see if you are anywhere near the edges of being outside of normal. Only endocrinologists interpret the results differently than the labs. You’ll want to look at TSH, T3 (either total or free or both) and T4 free at minimum. Some doctors give a mini amount of T3 to patients who show basically nornal numbers, but lowish T3, and it helps them a lot, but it is hard to find those doctors. Very hard. Standard practice for most doctors is to prescribe T4 alone, especially GP’s and internists, but a lot of endocrinologists too. T4 converts to T3, but some people don’t convert it well or something.
Lastly, I do think diet can help a lot, mainly because I believe in the whole vitamin and mineral thing. I don’t believe in just taking a bunch of mega vitamin and mineral pills without blood tests that confirm the need, but I do think vegetables and fruits have vitamins and minerals we don’t even understand. I can’t eat enough healthy food to be nornal for vitamin D and iron, I have to take supplements, but when I eat well I seem to need slightly less iron pills, and I figure it probably is helping something. I wonder if the anti gluten trend actually helps people because they are eating more whole foods and fruits and vegetables. I realize there are other starches that can be substituted for gluten products, but maybe people are altering their diet also more towards more whole foods when avoiding gluten? Just a theory. I don’t think a change of diet will magically cure you, and for all I know you eat very well now, I have no idea, but I do think every little bit helps, and any relief from bad physical symptoms is a good thing.