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Aster's avatar

What are all the benefits of chamomile tea if any?

Asked by Aster (20028points) March 21st, 2015

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7 Answers

Espiritus_Corvus's avatar

I’ve used it to help me get to sleep some nights.

ARE_you_kidding_me's avatar

It’s relaxing, especially when it’s mixed with hops.

marinelife's avatar

It works well when you are feeling anxious, and it can calm your mind and help you sleep.
According to the tea talk, there are other benefits as well: “Another very good reason to add chamomile tea to your tea cupboard is this tea’s ability to boost your immune system.”

Adagio's avatar

Chamomile tea has a soporific effect, useful for anyone finding it difficult to sleep.

Adirondackwannabe's avatar

It’s calming, if you need to mellow out.

ZEPHYRA's avatar

Other than using it as a body cleanser, personally I have not noticed soothing effects. On the contrary, instead of settling the stomach it has brought on nausea.

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