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Is there actually more fat in deep fried foods than sautéed?
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January 27th, 2016
from iPhone
I’m sure the way I sautée food there is less fat, because I barely coat the pan with oil or butter, or whatever I use. Restaurants, on the other hand, use tons of fat usually when they sautée something. Isn’t the only real problem with lots of extra fat from frying when the food is breaded? Because the breaking soaks up even more fat.
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