Social Question

travelbabe24's avatar

Do short breaks in the middle of runs ruin the workout?

Asked by travelbabe24 (262points) April 5th, 2016 from iPhone

So I am training for a half marathon and at the same time increasing my water intake. This past week, about midway through my daily runs, I really have to pee. I pee before the runs too! So this causes me to stop in the middle of my run for a couple minutes and pee, and then go back to running.

Will this ruin my run? Or increase the time it takes me to finally reach my goal of 13 miles.

Observing members: 0 Composing members: 0

2 Answers

Answer this question

Login

or

Join

to answer.
Your answer will be saved while you login or join.

Have a question? Ask Fluther!

What do you know more about?
or
Knowledge Networking @ Fluther