A friend of mine was successful in quitting by using the patch.
Another acquaintance )a retired cop) ended up dead from a heart attack. However, he was still sneaking smokes while wearing the patch. THIS IS A BIG NO NO. if your doctor didn’t tell you this he should have.
Even if you take the patch off while sneaking smokes, it doesn’t instantly clear the residual nicotine from your system and you end up with dangerous blood levels (which can be deadly).
It’s a shame because be was such a nice guy and a hard worker, even tho retired.
Interestingly, it was this knowledge that likely contributed to the success of the first guy because he knew that sneaking a smoke here and there simply was not am option.
My younger brother quit cold turkey after being hospitalized with pneumonia. He was close to death because, from infancy, he has always been severely asthmatic. He said that it was like he had an elephant sitting on his chest everytime he tried to catch a breath.
“Scared to death” is a familiar phrase but I think it’s accurate to say that, with death staring him in the face, he was literally scared into life.
Fortunately, he was still quite young when this happened (mid-twenties) so he can still enjoy many decades of a healthy life.
Here’s an interesting bit of info.
There’s more than one way to quit. In addition to the patch one can use hypnosis, group therapy, etc. and research and five year follow-up studies have shown that the highest success rate, long term, was found in people who combine more than one method. It doesn’t so much matter which methods are chosen, but just the fact of combining two or more that increases the odds of long term success.
Good for you that you want to quit. Your body will thank you (as well as your non-smoking friends and family). I wish you success.