^^His cholesterol number went way down. He also started taking statin drugs, so the number is a little convoluted. This was many years ago as I said. Ornish basically proved you can reverse some of the crap clogging your arteries with a very strict diet.
My dad now does eat skim dairy products and egg whites/egg beaters. He cheats in little bits here and there on his current diet regimen, but sticks to it fairly well. He still takes statins.
He had bypass surgery at age 46. He was short of breath doing his regular walk from his parking space to the front door of his workplace building. He mentioned it to a friend, and the friend urged him to go to the doctor ASAP. The doctor gave him a stress test, and not more than a couple of minutes into it they made my dad stop, the wouldn’t let him finish the stress test. Then into angiogram, and he had over 70% occlusion in the widow maker artery.
The surgeon wanted to use a piece of mammary artery for the bypass, but his were to clogged, so he had the typical leg vein used for the surgery to reroute the blood flow around the heart. Arteries are nice, because they are wider.
The surgeon said since my dad was so young when he developed heart disease he would likely need more intervention, more surgery, within about 12 years. Like I said, this was over 25 years ago.
Two years ago he did have a stint put in, but that was the first “heart” surgery since the original he had at age 46. Ten years ago he was assigned a new Primary Care doctor, and this doctor thought to listen to his neck. No one had been doing it! I call this negligence. Anyway, they scheduled a sonogram right away, he had one carotid very blocked. They did an MRI to see how well his blood circles from one side of the brain to the other (called the Circle of Willis, and only about a ⅓ of the population has an extremely well functioning one from what I understand) his was perfect.
Anyway, when they had him in surgery to clean out the one carotid artery that was so very blocked up, they found it to be over 90% blocked, and afraid that a piece might break off and cause a stroke, they chose to completely tie off that artery. If it had been caught earlier, he would still have two functioning carotids.
I absolutely believe his mostly vegetarian diet has extended his life, along with the statin drugs. I think if he was still a vegan it would be even better. He is overweight, has been since I was a young child, his mom died in her early 50’s from a heart attack, and he ate terribly as a young person, and young adult, without much exercise for many years. Plus, he smoked for over 20 years.
When I eat vegan my cholesterol drops 60–70 points. Maybe it would be more if I did it longer term, I don’t know.