I gave birth nearly six months ago. I did a lot of research ahead of time about my options and the kind of analgesics available. I joined an ‘active birth’ group, where natural labour (I’m from England) was discussed every week. We talked about creating the right environment for birth, and we looked at different positions for labour and massage techniques. We did ‘pain training’ by gripping ice cubes for as long as possible and breathing through the discomfort. There was also a session for couples so my husband came along and learned all the things I had been learning. All of this I can say was great preparation, though nothing could prepare me for the pain and shock of the birth.
I had really wanted a home birth, but doctors advised against it as my bump was ‘small for dates’. I wish now that I hadn’t listened! As it turned out I had my son in hospital, and although this wasn’t ideal it was very close. The midwife on duty was amazing, and seemed to know instinctively what kind of birth experience I was hoping for. She took us into the pool room and although I didn’t give birth in water I used it for pain relief, and very effective it was too. I also used chanting during contractions, kind of a hippy ‘hummmmmm’ sound! We learned that in our classes too! By the pushing stage I was yelling, maybe screaming, I can’t remember!!
I had been in labour a long time and the midwife hinted the she would need to call the docs soon. She then left the room. In hindsight I don’t think she had any intention of getting the doctors, she just knew I needed that final incentive to push like hell! Clever really. I got out of the pool, instructed my husband to sit on the sofa (yes, they have sofas in NHS delivery rooms!), and squatted between his legs with his knees in my armpits for support. Well, that did the trick! The midwife heard my cries and came running back in, fifteen minutes later baby Gabriel was born (to Handel’s Messiah which I had requested be in the CD player).
I laboured for 36 hours, with no other pain relief than the methods I have already mentioned, plus the love and support of my partner and a brilliant midwife.
I’m really happy with the experience I had, but I think I was lucky. Other women I know who gave birth this year were disappointed with the system. It seems natural birth is very popular these days. One thing that strikes me though is how competitive it is, as if a woman is a failure if she accepts drugs as pain relief. One woman at active birth class said that she felt a caesarian was the worst case scenario for her birth. ‘Wow’, I thought. Surely the worst case scenario is a less than healthy baby? Though I managed without drugs, I say whatever gets you through, and whatever is best for you and baby, goes.
Sorry this is so long! It’s all so fresh in my mind and it’s something I guess I feel strongly about!