Is it even possible to do a complete sideways split as an adult?

I have a friend who can do it and she is in her 60s, so yes.

But maybe, she started as a young child, so if she did it then, then she would be able to do it now. As for myself I didnt do splits as a child. All the people I know that do it started very young.

SURE it’s possible. You may not ever get up and/or walk again, but IT CAN BE DONE!

You need to up yer game, bub – IT’S GO TIME !

@hosa Yeh, I really don’t know when she started off doing it.

Quit doing martial arts, start doing yoga. You’ll be amazed what your limbs can do.

Of course. Just start doing in a couple of times a day, stretching a tiny bit further every time.