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lucillelucillelucille's avatar

Should one be able to even out musculature on a weaker limb faster by hitting it harder with more weight/reps?

Asked by lucillelucillelucille (34325points) November 12th, 2019

I was told to continue with the same workout with the same reps and weights but why couldn’t this be fast-tracked by using more weight or reps on the weaker limb, to catch up?

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