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lucillelucillelucille's avatar

How long does your yoga routine take?

Asked by lucillelucillelucille (34325points) May 6th, 2020

Are you energized or half asleep upon finishing?

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5 Answers

janbb's avatar

I’ve just been doing a 7 minute one and then a short tai chi video. I’m neither energized or fast asleep but I’m calmer.

janbb (63392points)“Great Answer” (1points) Flag as…
lucillelucillelucille's avatar

@janbb -7 minutes sounds perfect to me. Like sun salutations?

lucillelucillelucille (34325points)“Great Answer” (0points) Flag as…
janbb's avatar

Mountain pose, Warrior 2, Triangle pose and some breathing.

Here’s the YouTube link:

https://www.youtube.com/watch?v=NDLad2vOHkU

janbb (63392points)“Great Answer” (1points) Flag as…
lucillelucillelucille's avatar

@janbb -Thank you very much for this!

lucillelucillelucille (34325points)“Great Answer” (0points) Flag as…
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