Does getting out of bed count as a push up and a sit up?

I don’t think it does.

I sleep on my back & with my paralysis, getting out of bed every morning definitely counts as a sit up!!! Since I can’t sleep on my stomach, I don’t get to try the pushup.

I just noticed over in the Community Feed that the talljasperman received a Doubloon award just about 2 hours ago…CONGRATS!!!

Absolutely.

As long as it works the muscles.

Yes and raising a fork to one’s mouth counts as weightlifting.

Not if you roll up into a sitting position like I do.

Yes it does. Getting into bed counts as a lunge.