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RedDeerGuy1's avatar

What vitamins are not stored in the human body?

Asked by RedDeerGuy1 (24936points) February 26th, 2022

That needs to be in our food every day?

Like vitamin C?

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3 Answers

JLeslie's avatar

The B’s and C are water soluble and you get rid of what you are not using fairly quickly.

A, D, E, and K, are fat soluble and stored.

JLeslie's avatar

Salt is not a vitamin. Salt is stored in a sense and released and helps regulate water in the body.

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