I am feeling sick to my stomach?

Take a graval. Pepto bismal is good for nausea, heartburn ,indigestion, upset stomach, diarrhea.

If symptoms persist see a doctor.

Anything with ginger helps—ginger tea, ginger cookies, ginger ale. I make chicken broth with ginger and garlic when I am sick. Also, I keep ginger candy at work.

I usually just let the puke monster win. You’ll feel better unless you happen to have emetophobia.

Ginger really does work.

Also tucking your thumbs in your palms and applying pressure helps. Splashing cold water on face and neck. Head between knees.
I vomit very easily so those are my tricks. Sometimes it is best to just let it out though.

Take some Tums. Helps me with acid reflux nausea.

Are you feeling anxious? Anyway fruit flavored Tums^^ is a known cure.
And they taste good.

Look online for FLU symptoms.