General Question

janbb's avatar

Does wearing sunscreen prevent the absorption of Vitamin D?

Asked by janbb (63257points) November 7th, 2022

As asked.

Observing members: 0 Composing members: 0

6 Answers

Tropical_Willie's avatar

@jca2 hit the nail on the head.

Vitamin D is produced in your body by interaction with UV rays.

https://www.skincancer.org/blog/sun-protection-and-vitamin-d/

seawulf575's avatar

Interesting question. It asks about absorption of Vitamin D. Sunscreen will likely reduce some Vitamin D creation by your skin. But you can also take D3 supplements that could help regulate the D in your body and would bypass the sunscreen entirely.

janbb's avatar

@seawulf575 Yes, I have started taking D3 supplements for a deficiency; I was just curious about the other issue.

anniela's avatar

No, sunscreen will not block vitamin D. The benefits of using sunscreen far outweigh any misconception that sunscreen prevents vitamin D absorption. Also, as far as I know, if you have vitamin D insufficiency, most of it should come from food and food supplements anyway. Just the sun is not enough.

Response moderated (Spam)

Answer this question

Login

or

Join

to answer.

This question is in the General Section. Responses must be helpful and on-topic.

Your answer will be saved while you login or join.

Have a question? Ask Fluther!

What do you know more about?
or
Knowledge Networking @ Fluther