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RedDeerGuy1's avatar

What are some different diets that I can look up? Preferably on YouTube?

Asked by RedDeerGuy1 (24986points) July 22nd, 2023

Like raw veganism?
Or keto?
Feel free to list ones that you have tried, and if they worked or not?

Mostly for health, and not necessarily for weight loss?

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3 Answers

smudges's avatar

Ummm…go to youtube.com and type in ‘kinds of diets’. That’s what I would need to do.

smudges (11253points)“Great Answer” (2points) Flag as…
smudges's avatar

p.s. I’m supposed to be on 5 diets: inflammation, diabetes, renal, heart, and I forgot the other one. LOL I just try to eat at least somewhat healthy. Try not to eat too many carbs, fat, sugar.

smudges (11253points)“Great Answer” (1points) Flag as…
YARNLADY's avatar

The best place to find what you need is ask your doctor and see a dietician.

YARNLADY (46619points)“Great Answer” (3points) Flag as…

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