Does the color of your sheets contribute to the quality of your sleep?
Do you sleep better on blue sheets than on red sheets, for example?
Do you sleep better of solid-colors than on patterned sheets?
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11 Answers
For me, I think it does. I love colors, and sheets contribute to that feeling of satisfaction when I’m in bed.
@smudges thanks, it’s good to know there is someone else like me. I sleep better on dark blue patterns than on reds or whites.
I usually sleep in the dark with my eyes closed, so no.
My room is dark too. I don’t detect a difference due to color. I know I like cotton sheets best. I’ve tried silk and they were too slippery. l’ve tried flannel and they were too restrictive.
I really don’t know if the color affects my sleep, as I’ve always bought dark blues and greens for my sheet colors. But maybe there’s something there.
It’s not the color as much as the texture. High thread count sheets feel so luxurious.
I have never owned satin sheets, but a woman I came close to marrying did. It led to activity that always had me sleeping well.
I love colours too but I prefer very subdued pastel coloured bed sheets. I feel a brightly coloured sheet, even I the dark, would be unsettling, even if only in my imagination.
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