Is a slice, or two, of pumpkin pie count towards my daily serving of vegetables?
I’m hoping for a yes.
Also I was told that pumpkin Is a fruit.
Does it count towards my daily serving of fruit?
Observing members:
0
Composing members:
0
13 Answers
Yes AND yes !
It is a fruit and counts for serving.
I don’t think pumpkin pie counts as a vegetable since it had a lot of sugar.
I will no longer feel guilty for eating pumpkin pie for breakfast. There’s nothing to be ashamed of. :)
FYI: pumpkins are fruit not vegetables.
It would count as a fruit and as a dessert with a ton of sugar, fat, and cholesterol.
People eat broccoli cheese casserole and count it as a vegetable, why not count the pumpkin pie. The casserole maybe has less sugar, but still a ton of fat and cholesterol.
Only (imo) if its fresh, organic pumpkin. Never used the canned/processed. Preservatives are the devil. :)
@KNOWITALL I use Libby’s Pure Canned Pumpkin – - zero preservatives !
Fruit is a also horticultural term but vegetable is only a culinary term. Something can be both a fruit and vegetable at the same time.
You’ll be fine. It’s not what you eat once in a while, it’s what you eat over a month. Just make sure you don’t eat excessive sugar or calories regularly and you’ll be fine.
Answer this question
This question is in the General Section. Responses must be helpful and on-topic.