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smudges's avatar

All of the above. Why either / or? A healthy diet contains many foods.

RedDeerGuy1's avatar

@smudges Just from a television series on CBC. Years ago. I forget the title. About each decade foods from 40’s to 90’s. Where in the 50’s men would eat meat and women cottage cheese and salad.

Good that both are accepted in the 2020’s.

SnipSnip's avatar

Neither; they sound gross.

Zaku's avatar

That really depends.

Forever_Free's avatar

I do not eat meat
I do not care for cottage cheese
I love Salads.

KNOWITALL's avatar

Um women used to eat light to stay slim, but I don’t think thats a priority anymore here. For myself I’d have all three to build muscle.

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