General Question

jonsblond's avatar

How are you taking care of your mental health?

Asked by jonsblond (44203points) 3 hours ago from iPhone

It’s a difficult time for many of us right now. What are you doing to help your mental outlook?

Please keep this kind and free from judgement.

Observing members: 0 Composing members: 0

4 Answers

janbb's avatar

I’m staying away from political analysis and most political questions. I can’t spend another 4 years in a constant state of outrage. When I can help people I will. And when there’s a time for positive action I will take it. And I’ve upped my donations to organizations that directly help people like the ACLU and Doctors without Border.s

filmfann's avatar

Less news
More movies.

Jeruba's avatar

Serenity Prayer. That’s a big one.

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