Why do we usually cook vegetables, and eat fruit raw?
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4 Answers
How do you know that vegetables are cooked more frequently than fruits?
Which vegetables and which fruit do you mean?
@gondwanalon Just from personal experience. Just wondering. Just from fruits, and vegetables from Canada.
Other than tomatoes, zucchini, and cucumbers, I don’t have any ideas, off the top of my head, for fruit that is cooked.
Some people are raw vegans, and I am curious?
I need help finding vegetables to shop for and eat? As my ibs and medicine prevents me from eating a large swath of foods.
Not me. I cook both veggies and fruit. I also eat them both raw.
Vegetables are more often cooked, because they become more palatable, whereas fruit become worse after cooking.
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