General Question
An exercise or stetching CD?
Asked by finkelitis (1917)
September 5th, 2007
I had the bright idea of waking up to a CD (not video) recording that would tell me what stretches to do and for how long. The world seems rife with DVDs and videos, but are there any good CDs out there? And which ones are best?
Ideally, I’d like one that features stretches, reminds you about breathing, and maybe involves some pushups or situps. I’m open to yoga CDs, but they’re not my preference.
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