@Sakata – I don’t think that would be the case if you actually tried.
Stagnation leads to depression in my experience.
If you force yourself to be more active you will find things that help you to feel more complete. You don’t have to force yourself into other people’s lives.
Start by finding a group or a class or a hobby that can be shared with others. Don’t expect any more from it than an hour or two of shared enjoyment. There are a lot of ways to get involved, but it does take some personal effort to get moving if you have been idle for a long time.
-Find a local group
-Take an art class, sometimes the very act of creating something helps
-Find a church or spiritual group and volunteer to do something
-Volunteer at a soup kitchen where there are truly needy people
-Get a dog and start walking in parks, talk to other dog owners while the pups sniff butts
No matter what you do, just start by focusing on the positive things that you can see.
Even if you find a few things a day that lift your spirit, it will help you to find a new direction. One of my favorite analogies is about a paper airplane.
If the airplane flies with it’s nose towards the ground, it will fall to the earth.
If the airplane files with it’s nose pointed upwards, it will rise on the currents.
Focus on the positive and, with practice, the negative will seem less important.
It’s never easy to dig yourself out of a pit, but it is worth it to see the sky and feel the sun again when you are out. If you are really too depressed to find the motivation in yourself, then maybe talk to a doctor. Vitamins or other remedies may help.
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Let it be seen that you are filled with universal love. When you meet a Persian or any other stranger, speak to him as to a friend; if he seems to be lonely try to help him, give him of your willing service; if he be sad console him, if poor succour him, if oppressed rescue him, if in misery comfort him. In so doing you will manifest that not in words only, but in deed and in truth, you think of all men as your brothers.
(Abdu’l-Baha, Paris Talks, p. 16)