General Question

robmandu's avatar

What is your maximum heart rate?

Asked by robmandu (21334points) February 10th, 2009

See Wikipedia to learn more about your HRmax.

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I recently got a hr monitor and have been obsessing about this a bit. Note that those calcs that are simply based on age can be a bit off.

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3 Answers

robmandu's avatar

Oh yah, during the home stretch of my run this morning, I hit 194 – I like to burn it out right at the end.

Anyways, I was slightly surprised since the age-based calcs had placed me in the lower 180’s.

robmandu (21334points)“Great Answer” (0points) Flag as…
loser's avatar

I have personally been clocked at 211. (I periodically get some pretty intense heart arrythmia attacks!)

loser (15032points)“Great Answer” (0points) Flag as…
KageeBee's avatar

it is supposed to be 205-your age,

that is your target max, but anyone who exercises should be able to beat that

KageeBee (6points)“Great Answer” (0points) Flag as…

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