How to increase appetite?
Asked by
tigran (
705)
March 10th, 2009
After a few weeks of stomach problems, I’ve realized that I started eating less, because I got tired of the food quicker, is there any remedies to getting hungrier. Any types of food? I wanna gain some bulky weight. Im 6’0 and 150lb
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13 Answers
If all you want is the weight. You are welcome to have some of mine. Take as much as you want. Or sour tasting food usually makes you want to eat more.
If you’re wanting to gain some bulky weight, maybe protein powder is right for you. A simple protein shake will certainly help to put on some bulky weight. Please talk to someone at a health food/exercise store who is more knowledgeable with this issue.
Smoking weed also tends to make one hungry.
You may also enjoy eating foods of a different culture than what you’re used to. Eat some Indian or Thai food today. The new tastes and textures may be just what you need to spark that food love.
Find a Chipotle stat and eat till your hearts content.
I would eat 5–6 small meals a day, and lots of carbs and cheese.
I would suggest that you count your calory intake. Google your required calory intake .. and start eating more than you require.
You say you had stomach problems? What kind exactly?
I would try to indentify the problem, if there is one, first.
I think you just need to force yourself to eat. Sometimes after I get sick, I feel that my stomach shrinks and can’t hold as much. I just have to work through it.
@casheroo: I think that might be it, my intake feels more limited, im gonna start forcing it in! ..only half kidding
then you might want to hold off on doing anything to increase your appetite, your metabolism will slow down soon and once that happens, you might end up with a spare tire.
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