My feet hurt, any remedies?
i went to an indoor water park yesterday, all day, and my feet got prunie and i still walked on them and today im paying for it.
my feet are swollen and super tender, what do i do? :’(
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7 Answers
Next time wear water shoes, Water parks are full of Fungus and YUCK.
Other than that i have no remedy. But an indoor water park sounds like fun!
Soak in warm water and Epsom salts (available at CVS and the like). Elevation is a good trick for reducing swelling also.
After you do what ^^^^gail^^^^ mentioned, put them up for a while. You need to take the pressure off from them to help reduce the swelling. Drink plenty of water or tea, too.
Vibration is the best remedy for tired feet. Unfortunately those little foot machines don’t do much to help. The harder the vibration, the better. When the State Fair comes to our town, they have little sit-down machines that you can feed quarters into and slip off your shoes, to a soothing hard vibration. A few quarters and you’re up and ready to go again. Without one of those machines, I would say Epsom salt soak, a little self foot massage (unless you have a Honey that will do that for you!) with some nice peppermint foot lotion and then prop those puppies up!
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