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How do you control your hunger?
I’m on a diet right now and as would be expected I’m far more hungry than I would be if I wasn’t. I’m hungry constantly and living in a house filled with people not on a diet and consequently a house full of food is tempting. I’ve found no way to suppress some of my hunger I’ve just been sleeping a lot if you’re not conscious you can’t be hungry is the notion there. But I’m beginning to seem like a zombie I have 3 “gears” work/ school, sleep, being hungry and I just think it’s wearing me thin. Does anyone have any ideas on not how to get rid of hunger entirely it’s a diet I know Im going to be hungry that’s how it works. But how to calmsome of the hunger so I can exist outside of hunger and sleep?
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