My weakest Apparatus in gymnastics is bars, any tips on how to improve ?

Which skills are you having trouble with?

well non inparticular it’s just that bars are my wekest apparatus howeveri do find a Double flyaway really hard to land, and an overshoot practically kills me lol x

Bars take a lot of upper body strength so doing push-ups, chin-ups will give you the strentgh to execute moves better. skills wise i’m not sure, i’m male, did gymnastics for 12 years, but i recall the girls on bar continuously doing hip circles, and kips, i assume this helped gain a sense of balance and control.

thanks x